Course-2.1.6_Yogasiksha O Atmobikash-Med 1-Ajit Das

Rs. 110.00

Publication: RP
Author: Dr. Ajit Das

Categories : M.Ed , M.Ed > 1st Semester

Add to Cart Add to Whishlist

Syllabus:

Unit-I: Introduction to Yoga and Personality Development

Yogic concepts of personality.

Dimensions of integrated personality.

Yoga for integrated personality development.

Unit-II: Yoga and Stress Management

Concept of stress.

Stress?a yogic perspective.

Yoga as a way of life to cope with stress.

Yogic practices for stress management.

Cyclic meditation for stress management.

Unit-III: Yoga and Self Development

Concept and nature of self-development.

The concept of values and value education.

Spirituality and its role in human self-development-yamas and niyamas.

Helping children develop values.

Yoga and human excellence

No Review is available for this product.

© 2024 , Rita Publication | All Rights Reserved.

Developed & Maintained by : Teqpro Solz